1st Test: "Do I have any Symptoms of Vitamin D-Deficiency ?"

This Free Online-Test is provided from the Medical Institute VitaminDelta.org. The physician Dr.med. Raimund von Helden developed this test to recognize a deficiency of vitamin D. The automated responder will send your result to your email-address immediataly after completing the test.

Name

Spotty Fingernails

My fingernails have small white spots, dots or cross lines ...

I count 1 or 2 white spots.
I count 3 or 4 white spots.
I count 5 to 6 white spots.
I count 7 to 10 white spots.
I count more than 10 white spots.
I count no white spots.

Weakness

I feel weak ...

always
sometimes
never

Sadness

I feel sad ...

always
sometimes
never

Listlessness

I feel listless ...

always
sometimes
never

Tiredness

I feel tired...

always
sometimes
never

Muscle-Pain

I have muscle pain in my neck ...

always
sometimes
never

Eyelid twitching

I have twitching or spasms of my eyelids ...

always
sometimes
never

Arm twitching

I have twitching or spasms of my arms or hands...

always
sometimes
never

Legs twitching

I have twitching or spasms of my legs...

always
sometimes
never

Cramps

I have cramps in my calves or feet ...

always
sometimes
never

Cramps at Night

I have cramps, twitching or spasms especially at night ...

always
sometimes
never

Circulation problems

I get a headrush when I stand up quickly...

always
sometimes
never

Dizzy - standing up

I feel sick and dizzy when I stand up quickly ...

always
sometimes
never

Dizzyness on Exercise

I feel sick and dizzy during physical exercise such as climbing stairs ...

always
sometimes
never

Dizziness that disappears

Sometimes I feel sick and dizzy but I disappears when I lie down ...

always
sometimes
never

Headache

I have headache day and night ....

always
sometimes
never

Headache - Standing up

I get a headache when I stand up quickly ...

always
sometimes
never

Headache - Sport

I have headache at sports...

always
sometimes
never

Headache that disappears

If I have headache it disappears, when I lie down ...

always
sometimes
never

Standing causes backpain

When standing for a long time I feel a pain in my lower back....

always
sometimes
never

Standing causes hip-pain

When standing for a long time I feel a pain in my hips ...

always
sometimes
never

Standing causes groin-pain

When standing for a long time I get groin pain ...

always
sometimes
never

Standing causes leg-pain

When standing for a long time I feel pain of my legs ...

always
sometimes
never

Standing causes feet-pain

When standing for a long time I feel pain in my feet ...

always
sometimes
never

Standing causes backpain that disappears...

When standing for a long time I get pain im my lower back. But the pain disappers, when I lie down ...

always
sometimes
never

Fragile Nails

I have fragile fingernails ...

always
sometimes
never

Allergies

I am suffering from several allergies...

always
sometimes
never

Sneezing

I get a sneeze attack at minimum once a week...

always
sometimes
never

Cold

I easily come down with a cold ...

always
sometimes
never

Sun Allergy

Midday sun makes me feel uncomfortable and I get allergic reactions to the sun ...

always
sometimes
never

Headache - Sun

Midday sun makes me feel uncomfortable, because I get a headache...

always
sometimes
never

Circulation - Problems - Sun

I feel uncomfortable in the midday sun, because I get circulation problems ...

always
sometimes
never

Sun Avoidance

Because sun at noon causes health problems, I have to avoid the sun ...

always
sometimes
never

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Vitamin D Online-Tests

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My fingernails have small white spots, dots or cross lines ...

I feel weak ...

I feel sad ...

I feel listless ...

I feel tired...

I have muscle pain in my neck ...

I have twitching or spasms of my eyelids ...

I have twitching or spasms of my arms or hands...

I have twitching or spasms of my legs...

I have cramps in my calves or feet ...

I have cramps, twitching or spasms especially at night ...

I get a headrush when I stand up quickly...

I feel sick and dizzy when I stand up quickly ...

I feel sick and dizzy during physical exercise such as climbing stairs ...

Sometimes I feel sick and dizzy but I disappears when I lie down ...

I have headache day and night ....

I get a headache when I stand up quickly ...

I have headache at sports...

If I have headache it disappears, when I lie down ...

When standing for a long time I feel a pain in my lower back....

When standing for a long time I feel a pain in my hips ...

When standing for a long time I get groin pain ...

When standing for a long time I feel pain of my legs ...

When standing for a long time I feel pain in my feet ...

When standing for a long time I get pain im my lower back. But the pain disappers, when I lie down ...

I have fragile fingernails ...

I am suffering from several allergies...

I get a sneeze attack at minimum once a week...

I easily come down with a cold ...

Midday sun makes me feel uncomfortable and I get allergic reactions to the sun ...

Midday sun makes me feel uncomfortable, because I get a headache...

I feel uncomfortable in the midday sun, because I get circulation problems ...

Because sun at noon causes health problems, I have to avoid the sun ...

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